SUP Retki
Hello There!
Even though our full site is unavailable in English, all the core details are located on this page! Should anything be missing, or any questions come up, don't hesitate to contact us by e-mail or phone. Our English speaking staff is always happy to help you!
You'll find out Terms of Use
SUN'SUP ?
SUN'SUP is founded from love to Finnish nature and the outstanding sports- and nature experiences it provides. We provide a chance to enjoy outdoors in new and exciting ways!
May 2019 three new centers open in Lahti, offering quality equipment, instructions and a wide range of SUP classes!
Our centers are located in key spots for an enjoyable SUP experience!
SUP MESSILÄ
We are located on the beach of Camping Messilä. The beautiful beach is free to access, and is a great place for an enjoyable and active day for the whole family! Cove provides cover to the beach, and from Messilä you can make even a longer trip, for example to enjoy a meal or snack in Enonsaari island cafe,
Class descriptions
Descriptions help you find the right class for your interest!
SUP Yoga
Let go of the hectic life for a while, and come relax on Yoga on SUP. Soft motion, challenging your balance and relaxing while listening to lovely and calming sound of water. SUP Yoga is made of relaxing and having fun on water!
60min
SUP Workout
SUP Workout contains a pinch of Core, some Circuit, trimmed supporting muscles and a big doze of having fun!
60min
SUP Easy
Easygoing and recovering motion in a relaxed atmosphere. Everyone should put just the amount of effort that feels right at the moment. Also a good choice for your first time trying SUP.
60min
SUP Trek
On SUP Treks you can enjoy beautiful sceneries from waterside, and take some distance to the hectic everyday life. Depending on the Trek we stop to enjoy a snack in the nature. A perfect compilation of Finnish nature and SUP!
90-120min
SUP Beginners course
Together we train the basics and foundations of SUP and water safety, The goal is to understand the correct paddling technique and stance, control the board and understand the basic rules for safe and fun SUP session!
90min
SUP Advanced course (1 and 2)
Once you have learned the SUP basics, it's time to take a look below the surface! We approach SUP as a sport and hobby. Together we study and train SUP techniques and knowledge to make the most of your SUP sessions. The Advanced course consists of two parts, and we recommend attending both!
90min
SUP Adventure race
Experience SUP as a part of adventure race, where you and your team is required cleverness, imaginativeness and a little bit of brute strength! To beat the race you must work together. Every member of your team has the chance to show their assets, and challenge themselves outside of their asset zone. On Adventure race you get to try all our different SUP board types!
60-90min
Events and groups!
SUPer Day
Compilation of your favourite classes. We create an entity where even a larger group stays active and has a good time! Let us know your estimated number of attendants and how much you have time. We'll do the rest! We can also provide dining/ lunch.
Varies
Events and groups!
Don't forget to try our super fun Giant SUPs for 4-8 people. You can book the boards for your event, try them as a part of SUP Adventure race or rent the boards at SUP Joutjärvi. We have two Giant SUPs!
Private Event
An unforgettable experience!
An unforgettable experience!
All Classes
One class
Two classes
Three classes
Kaikki ohjatut tunnit
SUP Yoga (60 min)
SUP Workout (60 min)
SUP Easy (60min)
SUP Beginners (90min)
SUP Advanced (90min)
SUP Treks (90-120min)
SUP Adventure race (60-90min)
SUPer Day (Duration varies)
30€ /pp
6-10p group
25€/pp
11-20p group
23€/pp
Over 20p group
21€/pp
60€ / pp
6-10p group
50€/pp
11-20p group
45€/pp
Over 20p group
40€/pp
90€ / pp
6-10p group
75€/pp
11-20p group
60€/pp
Over 20p group
50€/pp
Interested? Don't hesitate to
Interested? Don't hesitate to
We offer a wide range of memberships!
Interested in doing more SUP with us? Our friendly staff will gladly help you pick the right membership, and tell more! E-mail us or visit our rental spots for more information in English!
We offer memberships for beginners, SUP owners, families, enterprises, SUP enthusiasts and for you who wants to spend an awesome summer!
Bookings
Our booking system is in Finnish. If you wish to make an individual booking to our scheduled classes or rental, we'll help you out!
1. In the first section you choose the place and class you want to attend. you can read the descriptions on this page here. Then click "varaa" on the desired class.
2. Now choose the time and date for the class. You can find all currently available classes in this calendar. Proceed with "jatka".
3. Fill in your information as follows: First and Last name, E-mail, Phone, Number of boards you want to book, Message or anything to notify us.
4. Vahvista varaus = Confirm booking. You will get an e-mail.
5. If you wish to book a longer period of time for rental, just fill in another form for the next lesson! See you at the beach :).
Contact us
Last change done
1.6.2019
Terms of Use
To make SUP as safe and fun experience as possible we need our customers to approve our Terms as listed below. Breaking the Terms might cause a ban to our services or extra expenses as shown in our price list.
1 SAFETY
1.1 SUP is always done on your own responsibility. We recommend attending to our SUP Beginners –course before the first SUP rental.
1.2 Under 12-years-old is allowed to SUP with an adult. 12-15-years-old is allowed to SUP with adult’s permission. Adult must be at the rental store when assigned.
1.3 When you rent MEGA SUP there must be at least one over 16-years-old attending.
1.4 You can not go into the water if you are affected by some drug – including alcohol -, fevery or not feeling well.
1.5 To get into the water you must be able to swim (=200m). We will borrow you a canoeing vest if needed. You can also SUP without a canoeing vest when you stay maximum of 20 meters from the shore.
1.6 Do not SUP alone if you have heart disease, diabetes, epilepsy or other symptoms that might cause a possible sudden seizure.
1.7 If you get surprised by thunder, paddle to the shore closest to you. Stay safe and wait for the thunder to go away or walk to the SUN’SUP home if possible. Act the same way if you get caught in a hard wind that takes you further away and you are getting tired.
2 IDENTITY CHECK
2.1 Customer must show their ID when asked. If the ID is missing our employees are allowed not to let the customer to attend.
3 EQUIPMENT
3.1 You can only use the equipment in deep enough water which is suitable for SUP. You can go on the board when water is at your knee level. You can stand up when water is at your chest level. Avoid areas where the water is shallow or where might be rocks or other obstacles.
3.2 You must use the equipment carefully and in a way that does not break them or that they don’t go missing. Equipment is checked before and after rental. You must inform our staff of missing or broken equipment and compensate the damage or lost equipment depending on the situation and valid price.
3.3 You must return the equipment at last when your rental time is ending.
3.4 If equipment is returned late or some parts are not returned, our staff has the right to charge extra price until the equipment is found or returned.
3.5 Customer is responsible of the equipment and terms even though the equipment would be on third party’s use.